Healthy breakfast.

[dream11]

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What is healthy breakfast for you?

[horedez]

I try to eat healthy these days, and I would like to get any tips and recommendations here, thank you for the cool thread! Do you take any supplements or vitamins, guys? I like those from eDrugStore.com a lot, for example. Have a look there too, maybe you will find them interesting, good luck!

[landonhavens]

What is healthy breakfast for you? wordle

Frittata. If made correctly, frittata can have a near perfect balance of macros. You can also get a couple servings of vegetables out of it. Below is the nutrition facts of the frittata I make.


calories 385 Total Fat 22 g Saturated Fat 10 g Monounsaturated Fat 2 g Polyunsaturated Fat 1 g Trans Fat 0 g Total Carbohydrate 10 g Protein 40 g

[Amelyemelia]

A large portion of your daily overall vitamins intake comes from breakfast. In actuality, those who have breakfast are more likely than those who skip it to consume the recommended daily amounts of vitamins and minerals. I will recommend you meal preparation website. in this website are a lot of tips related to health and fitness.