Admit it — with all this wellness and legalization on the rise, combining these two recreations has crossed your clever mind. So let’s just get it out there on the table like the healthy communicators we are.
What are the benefits of extra-zen, cannabis-aided yoga?! What are the potential downsides of bending backwards while high…?
Pros:
• Can increase focus and enrich meditation.
• Can allow for a greater feeling of connectedness with other.
• Can enhance body awareness
• “Marijuana can often enhance your ability to focus on one thing, and with well trained and compassionate teachers that make sure the students aren’t pushing themselves and are within their limits I think a wonderful balance can be struck.”
• “It is an amazing experience that helps open my mind and body to learning. I feel relaxed, more willing to challenge myself, more connected to my yogi community in class, and the meditation/visualization exercises are extremely enjoyable.”
• “I used to enjoy a few hits and then attend a restorative class called ‘Sunday Sanctuary’ and it was like heaven. Very relaxing and I found I was MUCH more aware of my body and breathing.”
The Pros and Cons of Mixing Marijuana and Yoga - WorldLifestyle
Yoga Trends: Smoking Marijuana Before Yoga Class - Shape Magazine
= = = Who tried this one? hehehe