it makes you confident...
and confidence comes with positive outlook in life, u have a lot of benefits when u feel good about yourself
it makes you confident...
and confidence comes with positive outlook in life, u have a lot of benefits when u feel good about yourself
for stress relief, for health and well-being, for strength and vitality...
i cannot afford a new set of wardrobe if i gain weight...
para healty with a hot bod
For health reasons. I know my future self would thank me bigtime for all the efforts I am exerting right now.
to be able to do handbalancing and soon one arm handstand balancing, kanang balance nga dili lang picture ang i post sa instagram ug facebook, pero video gyud nga makabalance for at least 10 secs on one arm and then back again to two arm handstands and land with control.
for confidence and being healthy...
basta maayong lawas lang. eat fruits everyday. walking before and after work. jogging during weekends. eat healthy and sleep 8hours.
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