Smoking as well (
Smoking as well (
Just start by slowly reducing the number of sticks you consume daily. Wish you luck! And good health, of course. 😊
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One effective strategy that I've learned to overcome laziness and procrastination is to promise yourself a reward after committing to do and completing a certain task. 😊
I quit smoking cigarettes but 1 week later I started smoking iqos.. I think much better for my health but not good for my wallet )
It's a heated tobacco product. If you are interested google it or watch a review on youtube
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