DIY lang bro, maka save paka sa money. Ako-a running, calisthenics,tae bo ug zumba, payts na.
DIY lang bro, maka save paka sa money. Ako-a running, calisthenics,tae bo ug zumba, payts na.
Last edited by porbidaman; 05-12-2018 at 11:35 AM.
Personally mas hiyang ko gym, mas makapaniwang sya kay
maningkamot jud ka with all the people surrounding you with
the same goal.
DIY, tried it a lot of times, it didn't work for me coz i tend to
slack off and end up being a couch potato lols
"People who love to eat are always the BEST people."
Julia Child
bodyweight fitness or yoga. lots of things that you can do without the use of weights.
look up yuri marmerstein yuval ayalon, and ali kamenova. they rely on bodyweight / calithenics /yoga at home
This is good diet plan for us, but it’s no secret that the amount of calories people eat and drink has a direct impact on their weight, consume the same number of calories that the body burns over time, and weight stays stable...
Life is ours to be spent, not to be saved
Any good n affordable gym within the city? Ok pa ba rn ang yokoks, wfc o ang abellana? Thanks daan sa inyo inputs
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