Wala man naExplain jud unsa ang mgpakusog sa ato or nutritious blah blah. I suggest then this be transferred to food and dining section.
Wala man naExplain jud unsa ang mgpakusog sa ato or nutritious blah blah. I suggest then this be transferred to food and dining section.
I'm not really sure kung tinuod ba nang makapakusog sa tuhod ang balot. But sigurado gyud ko nga ug gusto mo mahigh blood ug magpadaghan ug cholesterol, kaon daghan balot.
ah basta ako lami ghapon na both..
bad cholesterol mao ba.. hmmm hinay hinay lang guro.. hehehe
maka high blood but lami man japon.. hehehe
lami ang balut basta 16 days.. especialy ang sabaw.. butangi sad ug salt and vinegar,...
ang penoy kay murag pareho ra sa boiled egg
i tried balut... not penoy.. i think its nutritious coz its an "egg"... i think!
balut jud...... basta lami... considered as nutritious......
naa na ba nag study sa balut if nutritious gyd na xa?? hoy mga chemist or biology or unsa nga course related ani.. pag buhat kuno mo ug thesis ani.. hahahaha
I think balut is more nutricious because it already has bones! When there are bones, it has calcium! hehehehe
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