Smoothie as meal replacement

[snake_eye]

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Hi.. I was just wondering who among you here are into "smoothie" as meal replacement?

What are the benefits of it and what are your tips?

If ever you can also share your smoothie recipes, that would highly be appreciated...

[oAizeNo]

I just buy from smoothie king dri ila mga high protein shakes

[gracie7]

Hi.. I was just wondering who among you here are into "smoothie" as meal replacement?

What are the benefits of it and what are your tips?

If ever you can also share your smoothie recipes, that would highly be appreciated...

Sagli protein powder imong smoothie bro aron ma meal replacement gyud since high in protein na sya.

https://www.healthysmoothiehq.com/21...lthy-smoothies

[snake_eye]

I just buy from smoothie king dri ila mga high protein shakes

boss, where is that?

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Sagli protein powder imong smoothie bro aron ma meal replacement gyud since high in protein na sya.

https://www.healthysmoothiehq.com/21...lthy-smoothies

hmmm.. naa mo mga ma recommend nga recipe? I would love to try it out.

[gracie7]

boss, where is that?

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hmmm.. naa mo mga ma recommend nga recipe? I would love to try it out.

What I've tried are the basics ra man...

• Banana + Apple (+Kale)
• Banana + Beet root
• Banana + Berries (Strawberry/Blueberry/Raspberry/Blackberry)
• Mixed fruits

With chia seeds and protein powder

[snake_eye]

What I've tried are the basics ra man...

• Banana + Apple (+Kale)
• Banana + Beet root
• Banana + Berries (Strawberry/Blueberry/Raspberry/Blackberry)
• Mixed fruits

With chia seeds and protein powder

i will try those. Where do you buy those Chia Seeds and Protein powder?

[gracie7]

i will try those. Just need to look where I can get the protein powder...thanks for the support..

Goodluck!
Naa ka Cebu? Daghan naman tngali nmaligya protein powder dha.

[P-Chan]

wisechoice ts

[snake_eye]

Goodluck!
Naa ka Cebu? Daghan naman tngali nmaligya protein powder dha.

yes, I'm in Cebu...

wisechoice ts

boss, asa na ang wisechoice? sorry not familiar sa store....

[gracie7]

i will try those. Where do you buy those Chia Seeds and Protein powder?

I'm not in Cebu hehe but you can buy protein powder sa Wisechoice, GNC or any stores that sell supplement stuff.
As for the chia seeds, I think naa ang Healthy Options anah, SnR and maybe Rustan's pud.
You can add flax seed, cacao nibs pud.

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yes, I'm in Cebu...



boss, asa na ang wisechoice? sorry not familiar sa store....

Wisechoice naa sa Lahug - https://m.facebook.com/Wise-Choice-88704800545/