HOT or COLD compress?

[P-Chan]

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when to use which?

[wea]

for sprains and muscle pains:
for the first 48 hours(after ka na sprain or whenever the pain occured)- cold compress
after 48 hours- hot compress

[P-Chan]

ana diay na?

[abuot]

for bruises,i prefer hot..

[doomsweek]

sakto na kang wea.

[carbrill]

u apply cold 1st when with in 24 hours bisag unsa pa na pasu bon ug etc... after 24 hours u can apply hot compress...

[re_con]

to close the pores use cold

to open the pores use hot

[geo25]

Warm compress for an abscess. Warm compress for a stye or daily after waking up to avoid styes.

[chocofudge]

Cold compress to stop bleeding for vaso constriction
Warm compress for bruise for vaso dilation