How to lose weight fast without getting loose skin?

[mykinoreen]

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How to lose weight fast without getting loose skin?
How to avoid loose skin while losing weight?
How to avoid having loose skin during weight loss?


Hi po sa lahat pa help naman po please paano po ba mag lose ng malaking weight
na hindi nagkakaron ng loose skin or sagging skin?

meron na po ba dito na pumayat or nakapagbawas ng malaking weight
na hindi nagkaron ng loose skin?

preventing loose skin is to simply LIFT.

[emailroy2002]

liposuction........................... ...

[M4649]

exrcise jud . . .natural tanan buhata

[rosygemini]

How to lose weight fast without getting loose skin?
How to avoid loose skin while losing weight?
How to avoid having loose skin during weight loss?


Hi po sa lahat pa help naman po please paano po ba mag lose ng malaking weight
na hindi nagkakaron ng loose skin or sagging skin?

meron na po ba dito na pumayat or nakapagbawas ng malaking weight
na hindi nagkaron ng loose skin?

TS if i were u. Never focus on "Fast Losing weight". Cos it might give u a wrong outcome. What u have to do is ask yourself if how much do u really want to lose weight? Then plan for your meals nd exercise. When u say plan ikaw ang magbuot kung unsa imo kaya nga exercise and meal. But u have to do a lot of research kng unsa ang makapatambok nd unsa ang mas makahelp sa imo body. Dont be confused w Diet plan that tells u that it will help u lose weight fast always go for something that needs your body and not mouth. Like proteins, fruits, veggies nd less sugar.

Everything thats made under the earth like organics will help you. Doing this TS will soon change ur perception of how to lose weight. Losing weight is not getting skinny its eating Right and how to be healthy. And if you change of how you see with exercises nd of course w food. Eventually youll get what you want. I tell you Ts theres nothing wrong w you right now that pushes you to change yourself. Whats wrong is ur perception of getting fit.

Just always remmber that, what u do today will always be diff. Of what u did ysterday.

[rosygemini]

P.S diay TS. Dont pressure urself. Take everything slow. Never prepare things just for eyes of other people. Kng ganahan ka molose weight try to fix of little things that u urself can see.

Give urself 3mos. To do things whatever thats on ur meal nd exercise plan. 1st month is something thats for you. You might give up on 1st month but just continue. 2nd month is for ur close friends eventually they will notice the big changes and I tell you its always feels good but never stop. 3rd month is for everyone bisag d nimo close motell na nimo nga nigamay najud ka. So stay focus and continue what uve started. 😊

[jhon87]

If you want to lose weight without any side effects then i will recommend you hcg diet drops. I am also using these drops for weight loss from six months and am satisfied from the result .

[smile_always :)]

try the set that will transform you in 90 days. a Medical doctor advised na dili kanang abrupt na change kay i-stress nimo imo body tapos mag-bounce back lng ka and what's worse, mas mudako ma nuon ka. the product will be on sale next week (dili pa karon), pm me if interested

[michtiza]

I want to loose weight maybe 5 kgs. hihi
I'm starting my diet today. ahak!

[silahis]

ayaw ahata ug yw pgdali. i do both cardio and weights. check your intake, labi na ang carbs. it was wrong for me to avoid it several months ago tungod lng sa fear nga mao niy mka.padako nko balik. you will need it. nibalik nko 1 cup of rice per day, basta exercise lng pd regularly pra di mapundo tanan calories sa imo lawas.