hi guys ask unta ko f unsa ang natural way e take or fruits ba nga dali ta mka slep dugay nq insomia

[iamsharieR]

---

Like unsa man mosulod? Haha inum gatas.l or tandauy 65..

hi guys ask unta ko f unsa ang natural way e take or fruits ba nga dali ta mka slep dugay nq insomia.
d naman ni normal gud nig padung nako bedtime bsan unsa nalng mo sud sa ako utok mao dugay ko ka sleep..

[samokan]

herbal tea? maybe chamomile tea?

[spike412]

a glass of WARM MILK will help you go to sleep.

[shania]

mao sad ni akong prob try nako milk wa man epek

i try nako ng grapes

subscribing ^_^

[GeneRomaguera]

hi guys ask unta ko f unsa ang natural way e take or fruits ba nga dali ta mka slep dugay nq insomia.
d naman ni normal gud nig padung nako bedtime bsan unsa nalng mo sud sa ako utok mao dugay ko ka sleep..

same problem bro
bisag unsa lng pd ma sulod sakong utok
scumBag kaayo

[smile_always :)]

Hi guys, I sell a product (food supplement)that helps you relax even with less sleep. I have a friend who used it kay less lang iya sleep cge, then after taking it, bisan less than 4 hours lang daw iya sleep kay mura na siya ug fully recharge.. then later on, na-correct na iya insomnia... you can try it for one month, if you like and see if that works for you. if it's good, share it to those who needs help. PM me lang if interested

[malaya^]

wala epik ang milk ani..

relax lang jud..and ayaw problemaha na dili ka katulog..

humana ko ani sakita..