hmmm...raddish salad, grilled okra sounds good to me
kung ga-workout ka di ba kaha mukiyos ka ana sige lang ka kaon veggies. murag kuwang mana tingali nang protein na maprovide sa soybeans ug tofu kay kinahanglan man nimo ang mga amino acids na makit-an sa meat para makabuild-up ug muscles. or puede gihapon mudako imo lawas pero dugay lang jud. o maybe eggs nalang pero walay meat.
sigurado mo kuyos gyud walay meat..to live longer is not about being Mr. Universe bulky man rather balanceOriginally Posted by amico
see below
tofu caldereta? or katong mura humba2 ninyo dha gluten ba to ang gamit hehe
What to prepare/cook during the cookout (suggestions only; not yet final):
1. radish salad
2. grilled okra
3. curried rice
4. tofu caldereta
5. tokwa humba
Please add to this list...thanks!
list of those who will be joining (excluding hernan na):
1. Oakboy
2. Onins
3. Velvett
4. Rommel
5. thadzonline
6. andch81
7. bushidoFMA
8. Rainjani
9.
10.
we are limited to 10. kindly confirm to secure your slot.
I'll cook gluten tocino para dali ra be sure to bring pinakurat hahaha!
my favorite Rainjani's best steamed cauli flower, broccoli, potato and japanese sweet corn..saw2x gihapon pinakurat..baguio beans with tofu and tomato...maayo unta naay mag tomato soup dinhi...
What to prepare/cook during the cookout (suggestions only; not yet final):
1. radish salad
2. grilled okra
3. curried rice
4. tofu caldereta
5. tokwa humba
6. Gluten Tocino
7. Baguio Beans Tofu
8. Pochero Soup
9. Tomato Soup
Please add to this list...thanks!
^waaa gutom na!!!!
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