Basic Self Defense Workshop Instructor

[milenyo]

---

Hi!

My company is planning to have a Basic Self Defense activity for the employees.

Having some ideas in martial arts I'm hoping it could, if possible, include practical means of getting away from an assailant, knife defense and maybe using regular office tools like the ball pen to defend ones self.

Thank you!

[milenyo]

bump, really need your help guys. I'm not from Cebu and I don't know where to look.

[Palos]

try comjukai humbo sa urgello bro