View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko

Voters
6. You may not vote on this poll
  • wats liteslim?

    0 0%
  • unsa diet best for losing A lot of weight?

    6 100.00%
Page 17 of 163 FirstFirst ... 71415161718192027 ... LastLast
Results 161 to 170 of 1627
  1. #161

    Default Re: Merged: How to lose weight


    Well trying herba life right now, 1 meal ra in 1 day and drink shake for breakfast and dinner, herba life shake para dili ma ulcer, so far lose 6 pounds na in a weeks time. Hopefully will get the desired weight. post nya ko pic og before and after hehe. Need to lose 180lbs, wish me luck!

  2. #162

    Default Re: Merged: How to lose weight

    i have this deal with my cousin: everyday we climb up and down the stairs at least 10 times as the least we can do for an exercise. skip a step when going up, it really works up your butt and leg muscles. it's good as cardio workout too.

  3. #163

    Default Re: Merged: How to lose weight

    Quote Originally Posted by paseojen
    Well trying herba life right now, 1 meal ra in 1 day and drink shake for breakfast and dinner, herba life shake para dili ma ulcer, so far lose 6 pounds na in a weeks time. Hopefully will get the desired weight. post nya ko pic og before and after hehe. Need to lose 180lbs, wish me luck!
    yay 180 lbs? grabiha! that's a full grown man! and if it's short its an obese one at that! hehehe Goodluck in losing a man! hehehe

  4. #164

    Default Re: Merged: How to lose weight

    Quote Originally Posted by jonz
    i suggest you take Metabotrim and Fibrenet... i used metabotrim and i loz 2.5k in 3 weeks..
    naa pkoy stock .. kinsa ganahan...??its not a drug.. its a food supplement but highly effective...
    pila na imo mga food supplement bro... kun kauyon ko sa price try ko ana... naa ba sa pharmacy? pm imo contact # b

  5. #165

    Default Re: Merged: How to lose weight

    Quote Originally Posted by jonz
    Im a License distributor of Metabotrim let me know if gnhan ka mo purchase. mo side effect since this is food supplement not a drug
    pila price sa Metabotrim nimo bro? pm imo contct # b

  6. #166

    Default Re: Merged: How to lose weight

    do exercise na lng or take vits. na maka pa lose weight...

  7. #167

    Default Re: Merged: How to lose weight

    I suggest, try boxing. very effective for losing weight.

  8. #168

    Default Re: Merged: How to lose weight

    The boxing fitness is very effective in losing weight. but you also need to have determination.

  9. #169

    Default Re: Merged: How to lose weight

    dunno ha but it works for me... why don't you bring food/healthy snacks/ or something that you want to eat that wont bet you hungry, so that you won't missed a meal... missing a meal is bad... twice consumption ka ana.. like they said jogging or if you can try walking to you work place... don't seat after you eat para d laki belly natin... hehehe

  10. #170

    Default Re: Merged: How to lose weight

    Quote Originally Posted by chuBBynix
    dunno ha but it works for me... why don't you bring food/healthy snacks/ or something that you want to eat that wont bet you hungry, so that you won't missed a meal... missing a meal is bad...
    eating small frequently helps speeds up metabolism and your body less likely have the need to store fat for extra energy... mao na..

    Quote Originally Posted by chuBBynix
    don't seat after you eat para d laki belly natin... hehehe
    not true!

  11.    Advertisement

Page 17 of 163 FirstFirst ... 71415161718192027 ... LastLast

Similar Threads

 
  1. For Sale: Lean & Fab (the best way to lose weight) NOW IN CEBU!!!
    By xiaomai in forum Health & Beauty
    Replies: 19
    Last Post: 07-03-2014, 12:28 PM
  2. For Sale: LEAN AND FAB (safe and effective way to lose weight) nia na sa CEBU!
    By gfishop in forum Food & Beverages
    Replies: 7
    Last Post: 03-23-2014, 12:31 PM
  3. ways to lose weight without taking any weight lose pills...
    By Raffy Navales in forum Fitness & Health
    Replies: 19
    Last Post: 03-19-2013, 03:23 PM
  4. Best way to lose weight in a week?
    By drknyt in forum Fitness & Health
    Replies: 166
    Last Post: 08-31-2012, 06:14 AM
  5. For Sale: Introducing Metabotrim! The healthiest way to lose weight
    By marlac25 in forum Health & Beauty
    Replies: 24
    Last Post: 03-05-2011, 02:29 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
#top