benefits of stretching

[farqoun]

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Hey.
I always listen that stretching is very beneficial for human health but i never know what are the benefits so can you please tell me some benefits of stretching..
waiting for your reply Tacoma Personal Trainer

[chL0e]

para nako, since nag yoga ko, flexible na kaayo ko tungod sa stretching exercises

[thuzhar]

ok ra nag stretching ayaw lng apila ug stretch ang liog.

[kageron]

to avoid prostate cancer lol

[Moonfall]

Naka encounter ko ug article nga stretching daw adds 3 inches to your normal height pero dapat sad lage sige ka ug stretching. Actually, kung magsearch ka ug how to increase your height, usa ni siya sa mga mugawas ug most recommended nga exercise