For women:What you usually do when you have dysmenorrhea?

[Jusjiw]

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Lami ikaon ice cream or kana anything na bugnaw

[hans josefina]

magtake jud ko ani ug tambal..drug dependent najud ko. grabe jud kaayo kasakit..dili madah ug rest.. pag dili ko muinom..makuyapan ko.

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mag hot compress sad ko if ever dili jud madala sa tambal.. effective mn sad.

[nestealou84]

...i don't have dysmenorrhea anymore (for the last 2 months) ever since somebody introduced me to this herbal supplement that i take in everyday. it's great!

this is me too! goodbye dysmenorrhea!

[virginmay]

i don't take medicine,. usually if hapit nah ang monthly visitor or nana nya sakit kau,mag cge ra kog exercise, and lakaw,. mawala nah ang dysme,...

[mitsue]

mo hupo ka sis. hehehe kanang knees to chest position para mo balik ang position sa matres where it should be.. kasagaran dysmenorrhea kay ang matres resting sa lubot. hihhi. and yoga usually helps! regulates your cycle sad..

[ayki]

I use a belt to put a lot of pressure sa akong pus-on. Then mag ligid2 sa carpet with a pillow underneath my tummy to even add more pressure. If d makaya, una pa ko moinom ug pain reliever. I don't want to be drug-dependent every time aunt flo visits.

[cheztong]

mag lakaw2, inom ug pain reliever kng dli najud mada,.

[kitkabloey]

matulog, inom tubig, if dili madala, mag tambal..

[Wynna]

i drink lots of beer

[THE KID]

6 ang usa sa tambal sa sakit nga dysmenorrhea....