food supplement that reduces weight

[avia]

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unsay inyong ika recommend nga walay negative effect?
thanks

[cjpadriga]

unsay negative or side effects anang fat burner mga bro? tnx

[nestealou84]

I'm taking a herbal food supplement. Lost 4 kilos already (baby weight). PM me if interested

[avia]

I'm taking a herbal food supplement. Lost 4 kilos already (baby weight). PM me if interested

unsa may name ana imong gi inom?
salamat

[darsmith13]

unsay negative or side effects anang fat burner mga bro? tnx

nag tomar ko saona ug lipo 6 black fatburner.. epektibo siya pero if tumar raka kutob dili ka magpasingot kay maglabad imo ulo, baho pud siya


karon ako nag take ko ug hydroxycut hardcore elite, nindot siya kay dili maka labad sa ulo even if imo tumaron sa rest and recovery days so dili gyud maguba imong cycle..

kanang duha same rag epekto, burst of energy and endurance pero if mubasa kag reviews about fatburners mas nindot gyud ang hydroxycut.. follow lang gyud sa instructions sa botelya para less side effects, then lower your dose if mag palpitate ka

[avia]

nag tomar ko saona ug lipo 6 black fatburner.. epektibo siya pero if tumar raka kutob dili ka magpasingot kay maglabad imo ulo, baho pud siya


karon ako nag take ko ug hydroxycut hardcore elite, nindot siya kay dili maka labad sa ulo even if imo tumaron sa rest and recovery days so dili gyud maguba imong cycle..

kanang duha same rag epekto, burst of energy and endurance pero if mubasa kag reviews about fatburners mas nindot gyud ang hydroxycut.. follow lang gyud sa instructions sa botelya para less side effects, then lower your dose if mag palpitate ka

asa ka tigpalitan anang imong gi mention sir?

[darsmith13]

wisechoice lahug.. ang hydroxycut kay 1900 for 100 capsules.. dugay nana mahurot niwang naka ana kung determinado gyud ka

[avia]

wisechoice lahug.. ang hydroxycut kay 1900 for 100 capsules.. dugay nana mahurot niwang naka ana kung determinado gyud ka

way minudo lang ani sir?
anam anamon lang ba.

[darsmith13]

wala man guro brad, hehe mahal gyud cya pero mu niwang man gyud ka if determinado ka

[Xenoxorph]

way minudo lang ani sir?
anam anamon lang ba.

Instead of relying on a fatburner to lose weight, why not just change your lifestyle?

Eat less --> Calorie deficit = Lose weight
Take fatburner --> Spend more --> Calorie deficit = Lose weight

A fat burner is not a magic pill. It may have some thermogenic effects but it isn't that significant. Lets say for example the thermogenic effect of a fatburner increases your metabolism by burning an additional 200 calories(rough estimate, no studies have been to measure the effects of fatburner in TDEE) a day. Without exercise and nutritional modification, it would take roughly 17 days(200 calories x 17 days = 3,400 calories) before you can burn 1 pound of fat(1lb fat = 3500calories).

I'm not saying fat burners don't work, but if you see them as a magic pill for fat loss, you are wrong. If you're willing to spend money on a fat burner, you might as well use that money to buy the right foods and improve overall health, not just lose weight. Lifestyle modification and exercise will always be the BEST fat burner out there!

As what the previous poster said, mu niwang gyud ka if determinado ka.
Nothing worth having comes easy!