All About Kettlebells

[squelch]

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@bloodguilt: unsang brand imong kettlebell? naa ba dealer san ensayo sa cebu ?

>for kettlebell reference ok pud ang ke pavel tsatsouline just search....

[bloodguilt]

@squelch - I cant remember the brand but its worth it. Try to ask nlang sa Chris.. I will check it out later when i get home.

[Carte Blanche]

Already bought mine for dirt cheap.

Question, anyone selling kettlebell workout vids here locally? Like this one @ Amazon? Sa mga experts, you know any tutorial vids for beginners?

[Lovefreak]

Search Pavel kettlebell challenge.

[Butitor]

This is my 15th month doing kettlebell home workout, ang masulti jud nako dako kaayo tabang hilabi na sa pag develop sa core muscles nimo, daghan sad mga workoput kapilian malingaw ka keysa dumbbells medyo mkabored. Fullbody workout mahimo kettelebell ra na asa ka ana.