Cge2 Salamat @lifeisbeyeeutiful ako nia na suwayan..Originally Posted by lifeisbeyeeutiful
Hi chim
Try walking... It's one of the best alternative activities to stay fit.
The key is to burn more of what you've eaten for the day then
you'll be in the right track
Results 21 to 30 of 827
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01-04-2014, 02:11 PM #21
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01-04-2014, 02:21 PM #22Don't forget to have fun doing it, chim Originally Posted by chimcham
Cge2 Salamat @lifeisbeyeeutiful ako nia na suwayan..
"People who love to eat are always the BEST people."
Julia Child
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01-04-2014, 06:52 PM #23C.I.A.
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gained 6 lbs after the holidays haaay...... anyway started doing crossfit training this week. first time i tried it. kinda liked it. nalingaw ko
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01-04-2014, 06:57 PM #24Elite Member
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Just cheated. Chicken sandwich and Fries sa Mcdo. GRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
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01-04-2014, 07:47 PM #25
cheated today since my siblings came home from Manila so eat eat eat...
first time in a long while naka rice ko three square meals.. cge lang lingaw man pod
double the effort on Monday
"People who love to eat are always the BEST people."
Julia Child
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01-04-2014, 08:24 PM #26Senior Member
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- Dec 2009
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Naka cheat day na jud ka sis bey. Ok ra na. 3rd day na nako wala rice and ok ra man pero wa pa ko nag gym kay mag wait sa ko mu ga.an2 hehe.. btw, try loseit.com guys. Nice xa makita kun pila imong needed calorie intake
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01-04-2014, 08:30 PM #27
ana jud bro.. medyo heartbroken so g-wili ko sa mga sisters
nako og foodtrip but karon lang ni... I'll no longer comfort
myself with food na... thanks for the site bro
kudos on your progress.. hope maka-gym na ka bro
"People who love to eat are always the BEST people."
Julia Child
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01-06-2014, 10:31 AM #28
Happy Monday everyone
It's detox time from the holidays hehehe
I'm back to veggies and fruits, what about you guys?
Btw, bro groogz, tried loseit.com last weekend and my
goal hopefully will be realized come September 10, 2014
***excited***
#grouphugsforeveryone
"People who love to eat are always the BEST people."
Julia Child
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01-06-2014, 10:47 AM #29Senior Member
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Originally Posted by lifeisbeyeeutiful
Happy Monday everyone
It's detox time from the holidays hehehe
I'm back to veggies and fruits, what about you guys?
Btw, bro groogz, tried loseit.com last weekend and my
goal hopefully will be realized come September 10, 2014
***excited***
#grouphugsforeveryone
Hahaha. Nice!!! Ako kay june 28. If you have a smart phone, try following video meals for healthy and easy meal ideas. letīs do this!!!
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01-06-2014, 11:15 AM #30C.I.A.
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apil sad ko ani beh. grabe kaon ug inum.
currently 90 kilos ko. 5'5. dako paku apasonon. start ko ugma kay ganiha lami pa i-ligid2x gud.
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