things to avoid for people with ulcer or sensitive stomach.

[justmenin]

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suggestions or advices please...........thanks!!!

[sgtpepper]

Halang and/or spicy food
Alcoholic bevs
Fried foods

[st@rr]

No Chocolates
Avoid Fruits like oranges, mangoes, pineapple
Softdrinks

[justmenin]

Halang and/or spicy food
Alcoholic bevs
Fried foods

thanks......but i heard that "kimchi" (spicy korean food) cures ulcer........how true is that?

[T1CODE]

ulceron man pud ko... gibawalan ko ani nga mga pagkaon...

any oily foods
milk
softdriks
acidic fruits
noodles
etc...

wala nakoy halos makaon.

[BoyasBabis]

bro eat more vegetables. kanang utan bisaya lami nah..

[sHe]

Causes of ulcer are as follows:

Genetic – ulcer has been identified to run in families
Mind - Stress and strain also cause ulcer. Its incidence is more in sensitive, anxious, emotional people and who think a lot because of which acid secretion will be continuous
Foods - Spicy and chilly foods can cause ulcers
Toxic - Chemicals or decayed foods may produce ulcer formation.
Mechanical – Any hard food substance or any investigative procedures.
Habits - Smoking cigarettes, drinking alcohol and irregular dietary habit

[sHe]

Prevention is the first care than cure to reduce gastric irritation and acid secretion.

DO

* Masticate well and swallow the food.
* Have the diet in a relaxed manner, without any hurry

TAKE

* Easily digestible, oil free diet to reduce work load of stomach and intestine
* Diet not more than 3/4th of the stomach
* Small meals often to utilise the acid load in the stomach
* Water before and after meal
* Nutritious diet at regular interval or at regular time

[sHe]

AVOID

* Tension and hurried life
* Habits of smoking,drnking alcohol, chewng tobacco & overeatng w/c increases acid secretion of stomach
* Hunger – which denotes acid load, avoid it by taking small meals often.
* Full meal, oily diet, pickles and fatty snacks before bed time
* Food containing high spices, chilies, pepper, sausages
* Dry bread, cakes and cookies
* High fat content nuts and biscuits
* Aerated drinks, coffee and tea
* Milk products
* Cabbage, onions, garlic, cauliflower, tomatoes - if not tolerated
* Drugs like NSAIDs – pain killers (for example. - aspirin)

[angelfyre]

aspirin, not on an empty stomach