5-10 mins early morning exercise can help you reduce weight,.,. post your daily routine exercise every morning here
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09-07-2013, 08:23 PM #1Junior Member
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unsay exercise ninyo taga sayo sa buntag,.,.
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09-13-2013, 06:05 PM #2Elite Member
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unsa mn kyhay mabuhat nmo ana TS ui nga 5-10min, ra mn?hehe...ako 45mins. walking fyts na...
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09-13-2013, 06:12 PM #3Senior Member
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- Jun 2013
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pa music,. sayaw para pasingot,. usahay jogging with my sister kung sayo mkamata,.
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09-14-2013, 02:55 PM #4Senior Member
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- Apr 2012
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workout kung di gym day stretch
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09-16-2013, 09:39 AM #5
Afternoon ko pa singot til night.
Cardio with treadmill
Legs, arms, tummy exercises (crunches pinaka hate jud nako lols)
Cardio again
Then rest...
Sayaw napod for an hour
Then suroy2x sa mall..."People who love to eat are always the BEST people."
Julia Child
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09-16-2013, 01:14 PM #6Elite Member
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bike to work ra jud intawn. rain or shine
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09-21-2013, 07:56 PM #7Junior Member
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- Sep 2013
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usually mgjog ra ko then mgwork out dayon...
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09-22-2013, 06:56 AM #8Junior Member
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push ups then mountain climbers
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09-22-2013, 07:04 AM #9C.I.A.
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basketbol sa banyo...
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09-22-2013, 06:47 PM #10Junior Member
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- Sep 2012
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ahaha nindota anang basketbol sir lol
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