jogging w/o sleep

[papachiin]

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guys okay lang ba na magjogging bisag walay tulog?..

[brian joshua]

ok ra kung naa kay plano mamatay ug sayo

[papachiin]

lol hahah ok lamat bai

[ireneolive]

slow jog cguro pwede but if intensive run na jud, big no no. need to have some rest before jogging/running.
pero mo jog man ghapon ko maski way tulog since night shift ang duty. no choice..
so far I'm okay. (cguro for now,good luck ani inig katigulang. )

[JViLLe]

dili madala oi.. siguro kaya sa lawas.. pero lisod kaayo mentally.. duka-on rako,, hehehe

[point!lovu]

kung mka dagan ka TS, bilib na jd ko ... hehhehe

[D3KNikki]

Not a good idea. But if you do, make sure you have a friend with you. So that when you pass out, someone can call an ambulance.

[Ronzkie23]

ok ra kung naa kay plano mamatay ug sayo

agree! duha ra imo paingnan ani TS, either ma Hit and Run ka due to mentally absent ka or ma Cardiac Arrest ka sa dalan! hahaha! laliman ka magjogging unya way tulog! mura rka ga suicide ana.. huna-huna TS sama pa gi ingon sko Dr. bastah Early Morning daw ato dugo paspas na mo WORK kay rest na pagka gabii..that's why inig mata nko ana buntag mga 30mins after get-out from my bed nasa 130/70 na ako dugo..samot na wa ka'y tulog sakto.. and not advisable na sa mga tao hypertension.

[aldrin89]

ayaw pag ana bro, kuyaw ug ma dido ka ana, over fatigue ka ana... if imo plan mag pagamay, dapat healthy lifestyle ka.

[cmmyg]

We should always avoid over-fatigue, and have a proper rest.