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  1. #1

    Default I wanna have a body like Bruce Lee!


    Sige ra ko basa2x sa net unsang klaseng fitness regimen para mupareha ako lawas kay Bruce Lee, so far daghan na ko nahibal-an pero layo pa man kaayo sa tinuod akong lawas mapareha niya. hehe

    So sa mga istoryans ko mangutana, kinsa ninyo ang ganahan ma pareha lawas niya ug unsang klaseng fitness inyo gihimo? Fitness trainors bason tagaan ko ninyo tips kanang no need na ko adto gym.

    Thanks!

  2. #2
    aw.. dead pud ka at 33..

  3. #3
    syaget wateeew taga reps nimo TS...

    mag alsa bugat syagit og wateewww!!!

    nya adto sa punching bag mag una siko mo sukmag nya pina takilid dayong ang segunda nga sugmag.

  4. #4
    lean & super fit

  5. #5
    If you have the same genes as Bruce Lee then it might be possible.

  6. #6
    Mga bai ectomorph akong body type. Ako height is around 5'6". Conscious kaayo ko sa akong weight which is 48.5-49 kilos. Pag mulapaw gani sa 50kg feeling nako dali ko kapoyan ug bug-at paminaw. I do exercise everyday like squats, push ups, curl-ups handto halang na kaayo paminaw sa tiyan hehe

  7. #7
    Bro, naa koi nakit-an sa History Channel sauna..sa ako'ng nahinumduman sige sya'g inom ug egg white...kaya man kaha nimo pa kuryentehan imo'ng kaugalingon kay mo gamit man to sya'g kuryente..nakasuway pud siya nga na injured tungod sa pag-alsa ug weights..na sobraan...na damage iyang likod..iyang sacral nerves...paki click ang link sa ubos..makatabang nimo...

    Get Ripped Like Bruce Lee

  8. #8
    u can start with Bruce Lee's Holler

  9. #9
    just pray every night that you'll get bruce lee's body...

  10. #10
    ayaw ng copy cat oi..make ur own style..

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