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  1. #11

    Quote Originally Posted by OmegaRed View Post
    pag lo2 og lame nya ayaw og kaon.... dali kaau ka mo daot ana TS
    Quote Originally Posted by slakker View Post
    makapawala diay og bilbil ang pag mastrbate?
    hahaha mao sad dyud ako una pagbasa ana gahapon boss na. Mag-lo2. hehehe Magluto d i ug lami.

  2. #12
    Senior Member kat5252's Avatar
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    di jud malikayan ang bilbil kung dili mag exercise ;(

  3. #13
    I also recommend yoga and a low sodium diet..

  4. #14
    run run run !

  5. #15
    bro try ug cave man's diet effective ni xa

  6. #16
    ipa.Lypo na TS . tang2 lagi ng kalit

  7. #17
    Do this for 40mins everyday...


  8. #18
    proper diet and exercise...

    spare time mag exercise early morning not more than one hour everyday,

    eat fruits and vegetables, avoid carbo!

  9. #19
    discipline nia ayaw pag abosado.. sakto sa nutrients ug exercise.

  10. #20
    Quote Originally Posted by slakker View Post
    makapawala diay og bilbil ang pag mastrbate?
    haha - mao sad akng pagbasa ani at first. nyahahhaa.
    gibasa gud naku katulo. lol

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