Do we really need FOOD SUPPLEMENTS everyday?

[woodpusher]

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For those who don't eat vegetables. Yes.

[albert_theboss]

Depende og naay kwarta, palit supplements og wala then di ra pud. pero maayo ng supplements oi. mkalig-on sa resistencya.

[madcutter]

For me TS, yes we really need supplements, its up to you if you take it everyday or not. This can help us to be healthy and live a longer life. Just choose the right supplement, and choose the endogenous type not the exogenous one.

ambot lng ha kung tinuod ng mo live longer. Kay sauna way supplements mo.abot mag tag 100 yrs ang tao pero karon maglisod nag 80+... haha!

[albert_theboss]

ambot lng ha kung tinuod ng mo live longer. Kay sauna way supplements mo.abot mag tag 100 yrs ang tao pero karon maglisod nag 80+... haha!

Mutuo ko anang healthy life pero 'longer' life? Imposible na kaau na kay puno na kaaug preservatives atong ginakaon. og ang lifestyle pa gyud nato.

[mio]

ambot lng ha kung tinuod ng mo live longer. Kay sauna way supplements mo.abot mag tag 100 yrs ang tao pero karon maglisod nag 80+... haha!

Mao jud. Nara nas atong pag pili sa atong kan-on.

[Adrian Jose]

it is because only drugs have that claim but doesn't mean nga walay benefits from it. it is more on prevention sa sakit, not to cure it.

agree ko nimo bro!

[digitalsuperman]

It may be BFAD approved pero no it also says no proven therapeutic claim . . .

para nako dili mana kinahanglan gyud. balanced diet is always better.

naa pud uban nga ila argue nga kanang word nga "No Approved Therapeutic Claims" means nga mu apply lang for cure and ang supplements is for prevention.

when in fact nga ang "No approved therapeutic claims" means nga kanang ilang gi claim nga mo "prevent" kuno kay walay substance. meaning walay proper study sa ilang claim nga kana ilang product maka prevent gyud as such.

kung mangutana ka nga example makaayu ba ug kuan nang ilang produkto kay kusug kaayo na mo ingon nang mga endorsers or mga advocates ana ug "suwayi lang, wala bitaw mawala nimo".. common au na nga linya... kay mao raman na ilang masulti gyud.dili mana sila katubag diretso. kay ang ilang gusto mupalit raman ka. maayu man ka ug sa dili. basta maka halin lang.lols. ilang style ani kay placebo effect.

[greg_lewis]

yes TS, it's a need if di ka mukaon ug sakto na amount of veggies and fruits which is kinda hard to achieve ky mostly di jud mo measure how much we eat ani nila in every meal we have in a day. so lisud man.. if you want to be very healthy jud, aside sa magexercise, pagsupplement jud para mahatag sa imo body ang deficient nya.. u have to know pud kung unsay kulang nmo... most especially pagnagwork ka maau plus unhealthy lifestyle... grabe ang discharging ana sa mga vitamins and nutrients sa imo body so u need to have enormous supply pud to replace them... or else maluya ka ug pwde magkasakit...

[Stephen Birao]

okay ra man bsag wala.., di man ka mamatay hehehe

[ejsalilig]

food supplements are really important because we cannot all the vitamins we need everyday. Supplements will serve as a replacement for nutrients which we can't get from the food we eat.