What is the best exercise for a busy woman like me? i'm getting bigger now.
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01-19-2013, 08:28 PM #1Newbie
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- Nov 2012
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What is the best exercise for a busy woman like me?
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01-19-2013, 08:41 PM #2Elite Member
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- Dec 2012
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Uhmm.. give time for walking after shifts? stretching-stretching
busy pud ko work, but I try to give space sa paglakaw-lakaw bisag kadyut para maexercise akoang bukog ug muscles hehehe eat the right food
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01-20-2013, 04:12 PM #3C.I.A.
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- May 2008
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buy a machine and exercise at home. spare time for it, no excuses, thats the only way. 15-30 mins on a thread mill or stationary bike is a good way to start
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