Re: Diet Plan

[home05]

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same here gusto sad ko loss weight, suggest mo mga food na dapat e avoid ug dapat kan on.

[Dorothea]

I'm gonna try to have more fruits and veggies in my diet this year, less meat.

[Kricket]

eat what i love before i die...

[yvonne6]

you need to consider several factors before anyone can make a diet plan because what works for others may work for you. gender, age, daily activities, lifestyle and caloric needs. nay diet to stick with your current weight, naay para mo lose, naay para mo gain weight, gain more muscles, etc. if you can be specific with these, mas dali ka matabangan sa uban nga excellent ani nga matter

[ragnarok678]

try oatmeal replacing rice dba muniwang gyud mo

[smile_always :)]

i know a supplier sa food supplements where dili na kelangan mag-diet and mag-exercise... once you got the shape (weight loss) you want, no need to maintain na supplements, unlike sa uban products na kung undangan mubalik ang inyong weight na na-lose...

[smile_always :)]

i know a supplier sa food supplements where dili na kelangan mag-diet and mag-exercise... once you got the shape (weight loss) you want, no need to maintain na supplements, unlike sa uban products na kung undangan mubalik ang inyong weight na na-lose...