MERGED: Ways to lose weight

[Jowangzki Barabad]

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no rice, and then no alcoholic drinks..

no bread as well.

and a bit of cardio as well

[mybuuz]

just don't forget to read on the label/ingredients of the tea you drink.
if it contains laxative or equivalent, then don't drink it more than 7days.
the more you release bowel the more you lose electrolyte and other essential liquids in your body. just research before you take it.

base on experience here...

[jaoey]

guys, una sa tanan mangayo kog pasaylo ninyu for not sharing the information i got from my research sa internet for the last 6 months. i was 240lbs, now im 200 and slowly gaining muscles na. You donot need to spend your money sa suppliments ug gym ug diet pills ug uban pang pampadiet daw. you dont need to starv man gani. you will get more savings sa inyung sweldo after reading and understanding the information that i will give to you.

all you need is knowledge on how your digestive system works. download this 50 page pdf file nga ako i share sa inyu. live on it. understand it, you will get interested in reading it. share it with your friends who has the same problem. and God Bless you sa imong journey toward healthy living. you will love your liver.

http://db.tt/dnh6Qg6S

http://db.tt/Q0QRZUl8

pm me if you cannot download the file and i will email it to you

[crisvirgil]

Bati man nang lose ug weight kay at most signifies dili healthy ang tao. The aim should be "lose fat".

[kisntel]

unsa na diet pills inyo gina take? pa pm pd ko beh. ayaw lang pud ng sobra ka mahal oi. d makaya sa powers ang herbalife mahal ra kaayo..

[solarsystemsphilippines]

unsa na diet pills inyo gina take? pa pm pd ko beh. ayaw lang pud ng sobra ka mahal oi. d makaya sa powers ang herbalife mahal ra kaayo..

prutas lang ang kan a

[emailroy2002]

i don't try anything because i can not escape from my DNA

[jullie_tan]

[dodong69]

THIS IS MY MOTHER BEFORE AND AFTER IT REALLY WORKS


IF UR INTERESTED ABOUT THE PRODUCT, JUST TXT ME 09237276209

murag buhok raman guro na usab sa imong mama bro

[joborder26]

for me when i eat breakfast lunch & dinner i eat all i want except RICE... it works for me