unsay herbal/food/medicine mka tabang pa wagtang sa belly fats?

[euijin]

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chlorella TS. 1hr before meal.

[ryanrocks]

soft bland diet... try steam or grilled foods lang.. ayaw kaon ug fried... ni niwang ko ani sauna...

[killeraduka]

hehe , salamat mga master .

dli mn sad ingnon nangutana ko unsay magic pawagtang sa belly fats .
kna lng mka tabang pa wagtang .

im currently sig pasingot tga hapon using zumba sa xbox kinect ako sanina ma pug-an na gud ug singot .

then TEA , i heard nga effective way gud cya to loose belly fats .
naa mo ika suggest EFFECTIVE nga TEA ?
daghan man ko na kit-an ko but wla koy feedbacks about ana nga tea :/

[yadah]

Mao gyud ni siya ang FORMULA for FIT and HEALTHY LIFESTYLE:

GOOD NUTRITION + EXERCISE = FIT AND HEALTHY LIFESTYLE

Take one out and that is what you call IMBALANCE.
Check what you Eat and Do ALL THE TIME.

[crisvirgil]

then TEA , i heard nga effective way gud cya to loose belly fats .
naa mo ika suggest EFFECTIVE nga TEA ?
daghan man ko na kit-an ko but wla koy feedbacks about ana nga tea :/

Yes, I heard lots of sources pud na effective daw ang tea. Opt for green tea as it doesn't stain your teeth. Plus it's better than other variants daw. Don't go with powdered teas, like lipton. Go with tea na leaves jud ang gamit.

[JuLskie Salac]

exercise combined with proper diet and enough sleep + determination and discipline = 6 packs!