MERGED: Ways to lose weight

[giancoke]

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yes..i guess its only water weight ang na lose sa akng body but still happy coz few lbs were gone..

[tatmode]

determination is the key to losing weight. Kung wala ka ana, wala kay padulngan sa imung lose weight program.

[VaNz#311]

aq pud chubby nahan pud unta ko try sa pearl white but out of stock na sa phamarcy dha sa may usjr dn wala na sa metro, aSa ka ha ta ka palit ani?

[nzo]

aq pud chubby nahan pud unta ko try sa pearl white but out of stock na sa phamarcy dha sa may usjr dn wala na sa metro, aSa ka ha ta ka palit ani?

unsa na ang pearl white?? wla lage ko ka dungog ana... underground na or over the counter lang? -aw pharmacy diay so kinahanglan pa ni prescription?

[salvync]

Try an all protein diet, like lean meats, turkey, chicken breast, whole wheat, cottage cheese. You will loose fat and not muscle.

[VaNz#311]

unsa na ang pearl white?? wla lage ko ka dungog ana... underground na or over the counter lang? -aw pharmacy diay so kinahanglan pa ni prescription?

Naka basa ra pud ko ana sa mga forums dn ingon cla effective daw.. some say 5lbs in 1 week cla nag loose.. dy say sa near usjr daw mka palit but wla naman cla stock didto

[Frappuccino]

Naka basa ra pud ko ana sa mga forums dn ingon cla effective daw.. some say 5lbs in 1 week cla nag loose.. dy say sa near usjr daw mka palit but wla naman cla stock didto

how much pud ni xa? unsay dosage ani?

[superidol]

OnT:
(1 rice + vegetables + fruits)every meal + exercise = weight lose

OT:
thank God. . ning effect njd . . after 1 week, lost naq ug 3 lbs. . . 3 lbs down , 7 lbs to go for this month . .

[GuyOfYourDreams]

Join big loser

[superidol]

OnT: try drinking black tea. . base on net, good for diet pd daw ni. . .


OT: AaaRrrrGggHhh!! done drinking my 1st black tea. . porya gaba, wla jd lami. . pro dghan mn daw ni benifits. . . mao bhala na!! go go go ghapon . . .