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  1. 11-15-2012, 05:46 PM #141
    electro
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    Default Re: Insanity workout

    Quote Originally Posted by lestat1116 View Post
    complete nako tanan. naa nako p90x, rushfit, insanity, karon body beast. kinsa mo dare sa insanity 2 or p90x 2?
    Naa na insanity 2?
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  2. 11-15-2012, 07:28 PM #142
    tatmode
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    Default Re: Insanity workout

    Quote Originally Posted by lestat1116 View Post
    complete nako tanan. naa nako p90x, rushfit, insanity, karon body beast. kinsa mo dare sa insanity 2 or p90x 2?
    nindot ta e try ang p90x2 pero daghan kaayu equipment kailangan like medicine balls, foam rollers, swiss balls ug uban pa...kung makompleto na nako tanan equipment, mu try nako ana..
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  3. 11-15-2012, 07:37 PM #143
    aldrin89
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    Default Re: Insanity workout

    Quote Originally Posted by tatmode View Post
    nindot ta e try ang p90x2 pero daghan kaayu equipment kailangan like medicine balls, foam rollers, swiss balls ug uban pa...kung makompleto na nako tanan equipment, mu try nako ana..
    pila imong weights gi pang arsa boss?
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  4. 11-15-2012, 11:15 PM #144
    marvinboi
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    Default Re: Insanity workout

    nag take ba mo ug fat burner? nakaya ra bisag mag insanity
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  5. 11-16-2012, 02:11 AM #145
    aldrin89
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    Default Re: Insanity workout

    Quote Originally Posted by marvinboi View Post
    nag take ba mo ug fat burner? nakaya ra bisag mag insanity
    ako sauna, pero karon wala na.
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  6. 11-16-2012, 02:29 AM #146
    electro
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    Default Re: Insanity workout

    Quote Originally Posted by marvinboi View Post
    nag take ba mo ug fat burner? nakaya ra bisag mag insanity
    Unsa na fat burner?
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  7. 11-16-2012, 04:33 AM #147
    aldrin89
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    Default Re: Insanity workout

    Quote Originally Posted by electro View Post
    Unsa na fat burner?
    Lipo6X kana ra.
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  8. 11-16-2012, 08:18 AM #148
    tatmode
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    Default Re: Insanity workout

    Quote Originally Posted by aldrin89 View Post
    pila imong weights gi pang arsa boss?
    adjustable dumbbells ug ez bar raman aku boss..forty pound each dumbbell.. dugangan pa lagi nako ug plates..
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  9. 11-16-2012, 04:15 PM #149
    aldrin89
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    Default Re: Insanity workout

    Quote Originally Posted by tatmode View Post
    adjustable dumbbells ug ez bar raman aku boss..forty pound each dumbbell.. dugangan pa lagi nako ug plates..
    bug-ata ana boss oi... beast mode man kaayo ka ana hehehe.... gaan ra kaayo akong weights ron, max nako kay 20lbs ra gyud.. dili na makaya hehe
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  10. 11-17-2012, 07:41 AM #150
    tatmode
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    Default Re: Insanity workout

    Quote Originally Posted by aldrin89 View Post
    bug-ata ana boss oi... beast mode man kaayo ka ana hehehe.... gaan ra kaayo akong weights ron, max nako kay 20lbs ra gyud.. dili na makaya hehe
    d man sad pirmi magamit ang 40 boss..kana sa rows, press, squats ug deadlifts..
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