MERGED: Why Breakfast is Important

[gwapopermi]

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I've read an article somewhere about breakfast that it is very important.

Not eating breakfast may result in brain damage and heart failure.

8am - 10am I think is the time where our body is prone to blot clotting. I'm not sure if mao na sakto nga term..

Basta during that time. kusog mu produce ang body ug kanang enzyme ba na nga maka cause sa dugo to clot easily..

And that causes the heart to fail daw.

Basta mao na concept. not quite sure sa terms ako gamit.

Share lang ko kay naigo gyud ko pag basa nako sa article.

You should eat breakfast earlier than 8am. To keep your body and brain healthy.

Correct the info please if naay sayup. I'm sure naa.

[gwapopermi]

Here's a helpful link I found from wikipedia. http://en.wikipedia.org/wiki/Blood_clot

By the way, eating breakfast early prevents blodd clotting.

Research more and share here.

Thanks.

[Ms.Beau]

was the research funded by breakfast cereal companies?

[nab_uang]

.... mo breakfast jud ko oi... mapasmo palang noun ko.... sa Lunch medyo take lang ko gamay... :mrgreen:

[P-Chan]

uu, importante gud kaayo ang breakfast... nindot gud the first thing you do pag mata nimo is eat gud.. hahaha

[chadix24_7]

i eat like a pig during breakfast. para throughout the day dili ko gutmon. nya gamay nalang akong kan-on lunch ug panihapon.

[--Makoy--]

l eat a little during breakfast

[slakker]

there was a time i didn't eat breakfast at all... karon di na ma da...

[spongygal]

ako dli jd ko magkaon brkfast since college kew..for 6 yrs la jd ko kaon brkfast..naa nad nko dli kaon gd..if magbreakfast gai ko ky mosakit ako tiyan..murag la naanad..kuyaw aning blood clot..pero la jd ko na use kaon brkfast..inom ra ug gatas or choc drink sahay.

[abuot]

anther impt reason is when we are asleep,our body goes into fasting so it is impt to nourish it again when we wake up