most of us are so focused with what we can see outside, physical features and beauty of a person. even with ourselves, we tend to focus on our health that has direct impact to our physical body. i'd like to ask you guys if mental and emotional health is as important to you personally and when you consider other people in your lives. para nako this is equally important kay ug unsa ang mental and emotional stability sa taw mao man sad ni mag drive niya to achieve physical health. i guess mao ni ang pinakalisud sa tanan kay wala may gym, supplements or food nga makatabang nimo to be emotionally and mentally healthy. for example, people that are into drugs are known to be emotionally unstable, kanang mga taw nga sige lang ug reklamo (whiners) inspite of what they have, mga taw nga dili mag dugay sa work, people that have very bad choices in their lives. although daghan factors kinahanglan i consider (some contributes to it, but some are just alibis). family background, educational background daw has to be taken into consideration nganong ingon ana ang behaviour sa taw but para nako, it still boils down to choices you make. if u came from a broken family, mag buang2 sad diay ka para masamot kabati imong life? we have choices in life, ari na mosulod ang emotional and mental stability sa usa ka taw. what are your views and comments about this guys? share lang please. no right or wrong answers here, views ra nato and its understandable nga lain2 ang atong tanaw aning mga butanga