pinakapaspas kay disiplina sa pagkaon og binuhatan... all fruit diet, plenty fluids, sleep early (8hrs) -10pm up, deep sleep naka
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Thread: weight loss strategy
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08-15-2012, 06:42 PM #11Senior Member
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- Apr 2012
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Re: weight loss strategy
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08-15-2012, 06:50 PM #12Junior Member
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- Jun 2008
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- 312
Re: weight loss strategy
walay magic pill ana brader..hinay hinay lang jud ka ana para safe..naay immediate solutions pero dangerous sa imu health nya manabok pajud ka balik..
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08-15-2012, 09:00 PM #13Junior Member
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- Aug 2011
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Re: weight loss strategy
sakto jud ka kinahanglan na sad og disiplina .....
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08-15-2012, 10:00 PM #14Senior Member
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- Jun 2012
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Re: weight loss strategy
antos para ma santos...walai short cut2 oi na lisod na..
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08-16-2012, 02:07 AM #15Elite Member
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- Mar 2009
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Re: weight loss strategy
before eating your meal, inom daghan tubig para busog naka daan and gamay naka makaon and ofcourse, regualr exercise lang
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08-16-2012, 07:32 AM #16Elite Member
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- Dec 2004
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Re: weight loss strategy
belo
suyopon mga bilbil.
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