flag football is a fun sport. not as much contact as in the nfl. but this upcoming tournament is 9 on 9 with full downfiled blocking. its gonna b rougher than the past seasons. but its a helluva game. everybdoy should try it. doesnt matter if you have never played before. its easy to learn. if u wanna see some teams practice at camp lapulapu sunday a 3pm. they are holding try outs too i think. pyro and the flamingos are the teams usually there along with their female squads.