master cleanser diet aka. lemonade diet.

[geo25]

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ts where ka nka buy ug cayenne pepper

naa dghan sa mccormick. dli man na lisud pangita-on ang cayenne. naa na bsan asa na grocery.

[krusade]

Remember this is master "cleanser" don't use it to lose fat.. cause you won't.. it may help you lose unwanted or excess water but not fat..

[vixenshoppe]

im hoping i can survive with this one.di ra ta mag ka bus-aw ani? very acidic mangud

[yvonne6]

Remember this is master "cleanser" don't use it to lose fat.. cause you won't.. it may help you lose unwanted or excess water but not fat..

agree with this too. there is no short cut for losing weight, change of life style and consistency is needed jud kay ug dili, u will always gain back the unwanted pounds

[Black kangaroo]

ts where ka nka buy ug cayenne pepper

naa sa carbon o grocerry

[shiira]

tinuud baya ni...but dili lang ko sa lemons...ang akoa is water and sugar....for three days....one liter of water mix with half cup sugar..kanang brown...mao na akong gibuhat for three days....two liters ako mahurot everyday...lami kaayu akong kalibang...cleanse jud....

mao rajd ni imong i.take for three days or supplement ni sa imong usual diet?

[sirfrancisdrake]

Cleansing and detox ra man gud ni. This is not supposed to be a diet. One time thing ra ta ni not a couple of days.

[princess_21]

wow nahan pud ko mutry ani....ako pud i-post diri puhon ang daily updates..cheers!

[quirkychinita]

hi sis! I did try this lemonade diet, but I did gain weight back,but not all of it kay training ground raman nako to for resisting on eating foods that arent necessary for me.

after the master cleanse, I stopped craving for meat and I started to join fun runs.... kana ang nakapa lose jud ug weight nako. from 200lbs to 160 lbs.... plus and or minus kay ga fluctuate man ko cuz im hormonally imbalanced.

[quirkychinita]

update.... for now, Im back to eating everything I wanna eat.... pero I have to run 8.88 kom once or twice a week....

cuz the master cleanse diet was just temporary and panlimpyo raman sa digestive tract... paniwang lang ang side effect... for now, kini ang ako kabusyhan....




dagan diri





dagan dadto








dagan everywhere kay akong gaapason akong kapikas.... just have fun with the people you like and love...


and dont forget to eat pud 3-5 times a day















just eat wisely ragyud.... or eat anything u want... just burn it afterwards