Launching of Vegetarian Society in Cebu!

[iTheo1875]

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Vegetarian Burger



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[iTheo1875]

I would like to invite you all to the opening of the Cebu Theosophical Society Study Center this coming Feb.5 2012. The event will start at 5pm, we are located at the 2nd/f of Zayka Indian Cuisine(beside NS Royal Pension House) and across Side Line.

Activities:
Introductory talk on Theosophy
Launching of Vegetarian Club
Free talk on Yoga
Book Sales(mysticism,philosophy,religion,spirituality,e soteric,history)
Vegetarian meal buffet for 150/pax


....if you're interested just go there and say you saw the ads in istorya.net


ALL ARE WELCOME!

[iTheo1875]

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Vegetarian or not, change the way you think about food, experiment and try new "meat-free" dishes in your diet.

Studies have shown that vegetarians (following a well-balanced low-fat high-fibre vegetarian diet) often have lower incidence of coronary artery disease, hypertension, obesity and some forms of cancer.

A vegetarian diet tends to be lower in total fat, and vegetarians tend to eat proportionally more polyunsaturated fat to saturated fat compared with non-vegetarians. (Animal products are the major sources of dietary saturated fat).

Vegetarians avoid meat, poultry, game, fish and slaughterhouse by-products such as gelatine and animal fats. The staples of the vegetarian diet are fruits, vegetables, legumes, grains, seeds and nuts. Most vegetarians eat dairy products and free-range eggs.

Source:The Health Benefits of Vegetarian Diet

[markstep128]

how can I join? It's been a while since I ate pork and beef. Now I want to be a full time vegetarian. Thing is it's hard to find restaurants who sells vegetarian foods.

[Oakboy]

Steamed potato + raw lady's finger (okra).. kong wala naka time mag luto..