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Thread: EAT BANANA!

  1. #111

    Default Re: the power of the banana


    just be sure nga wala gamiti ug pesticides ang banana

  2. #112

    Default Re: the power of the banana

    up! :mrgreen:

  3. #113

    Default Re: the power of the banana

    saging power...

  4. #114

    Default Re: the power of the banana

    daghan diay benefits ang saging sa atong lawas noh

  5. #115

    Default Re: EAT BANANA!!!!

    very informative

  6. #116

    Default Re: the power of the banana

    yes... barato pa gyud..

  7. #117

    Default Re: the power of the banana

    Agree ko ani..maayo siya ug effect .pero paetz kaayo experience nako with saging oi...
    Sa varsity highschool namo... puro saging ipakaon if bad imo performance sa practice....kinahanglan 5 kabook every meal...tsk tsk...magbawn pa jud saging si coach......nubo noon iya balhibo

  8. #118

    Default Re: the power of the banana

    Banana is indeed healthy to eat but perhaps diabetics should also be cautious of its high glycemic index of 70 (> 55). See http://www.glycemicindex.com/

  9. #119

    Default Re: EAT BANANA!!!!

    I agree but diabetics must also consider its high glycemic index of 70 (> 55) http://www.glycemicindex.com/.

  10. #120

    Default Re: the power of the banana

    mao ra ba na ang main food for human beings for the entire evolution period...hehehe

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