Health begins with the food we eat

[Roch]

---

Health begins with food we eat as our body is like a machine and every machine needs fuel to recharge it. The food we eat provide fuel to our body to boost up our energies. Healthy person contains a lot of energy which comes from food so he can keep his fitness, diet and stress control. Thanks friends for sharing such good stuff.

[EsoyLegaspi]

Over Half of Your Diet Should Consist of Saturated Fats

Used by our ancestors, Coco oil for healthy heart – Many years ago, our phil-coco oil was terribly maligned in the US with so much negative advertising-propaganda scare supported by “research” funded by “soy bean producers”. However, you just can’t put a good product down, coco oil prevails. We are safe with our home-grown products and there is no need to really be “corrupted” by US-advertising coco is bad. Just compare the advertising propaganda of the softdrinks and against our very own coco-juice..If this coco-juice was promoted many years ago, many farmers-planters should not have used coco-trees for lumber and the coco-trees continue to provide protection for our environment. Our ancestors expression was - use your “coconut”(pointing to the head) and Go Natural…

Philippine Aquaponics | Facebook
Log In | Facebook

[EsoyLegaspi]

Aquaponics is planned to be used in conjunction with Vertical Farming and Renewable Energy to achieve ZERO WASTE or almost zero waste. That is in the US. Can we do something similar to this in the Philippines?? Fully integrated, self-sustainable, energy efficient system. Singapore - has built their ZERO Energy Building. Can we beat them to it by introducing a self-sustainable energy and food production included?

Please check out side below.

'Vertical Farm' Produces Zero Waste

Philippine Aquaponics | Facebook
Log In | Facebook

[fred1981]

sir, do u have natural remedies for sprains? anti inflammatory?

[EsoyLegaspi]

sir, do u have natural remedies for sprains? anti inflammatory?

There are local "hilot" experts and they have some "concoctions" for this. Crushed ginger - warmed then put on your "inflamed sprain". See a Doctor.

[EsoyLegaspi]

Cook up some fish to keep your vision sharp in old age: study - Yahoo! She Philippines

[EsoyLegaspi]

Lemmon grass can grow in an aquaponic environment. Grow lemmon grass and fight cancer the natural way. Start your aquaponics herbal garden, your private pharmacy at home. Check this site below.

Fresh lemon grass fields in Israel become mecca for cancer patients | ISRAEL21c

Philippine Aquaponics | Facebook
Log In | Facebook

[icon_king]

too much of something is bad mao eat moderately lang gyud with proper diet and exercise

[EsoyLegaspi]

guyabano many cures – food na, masarap pa, extra bonus on healing – let your food be your medicine and your medicine your food, another potential export drink


10 Health Benefits of Soursop (Guyabano) | Healthmad

Philippine Aquaponics | Facebook
Log In | Facebook

[EsoyLegaspi]

Filipino to combat another Filipino – Please Mr. President, there is no need for greed, hunger and violence, teach them how to produce fish, give them an alternative source instead to produce their own food. There is more than enough for everyone in our country. You have all the technologies available with all your agencies-BFAR, DA, BAR, etc., If not, please support Philippine Aquaponics Foundation.

BFAR Creates Quick Response Team to Combat Illegal Fishing

Philippine Aquaponics | Facebook
Log In | Facebook