Muscle man before tikling now!

[mindtrickz]

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undang trabaho para work out ka pirmi

[naturalfreakcy]

Don't let other people put you down, bro. For some who doesn't lift weights, it may sound crazy or plain stupid but not for us. It's for our health and well partly for our esteem. Time management is what you need. Ako nimo no, isulat ang imong schedule plan well. Ako nagwork sad ko sa call center ron. Well, mga 4 years na I guess but I never stopped working out and I'm enjoying the benefits of it.

Basta, may it be home based or sa commercial gym gyud, drag your ass back and hit some weights.

All the best!