Insomnia Blues.

[brian joshua]

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yarok ug 5 years tanawn ta...

[brownie]

Tips on how to get rid of insomnia. Its dreading.
Please share your experiences and how you overcome this illness. UGH!

kaon ug raddish... by the way naay tulo ka types of insomnia.. transient, acute ug chronic.. i-classify sa imu kaugalingon hehe.. bitaw, inum gatas ug exercise..

[mudskipper77]

I have this problem once in awhile too...there are times that i have to go to work the next day without zzzzzz at all.
pero kung mabanhaw akong hilig ug jogging lami kau akong tulog every night.

[SuperStar]

inom sleeping pills

[slakker]

two rounds or more of s3x will do the trick...

[MetalManiac]

try reading a book everynight ts and im sure na kapuyan na imong mata unya ganahan naka matug.

[bitchybutsweet]

drink milk!

[justinblake]

Drink Milk TS, mao ni ako buhaton..nindot kaayo imo tulog ani...

[the_guardian]

naka sulay bitaw ko ani murag 48hrs ko gamata, lisod baya kay duka kaayo ko pero inig higda nako dili nako katolog.....lisora sa life nga in-ani....

[smile_always :)]

Tips on how to get rid of insomnia. Its dreading.
Please share your experiences and how you overcome this illness. UGH!

my friend takes cortitrol, and nice daw kay better na ang sleep, ayos pa kaau inig mata...