Post your Low-Carb / High Protein Diet

[dwardwarbinx]

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excited na pud ko mag-dinner unya! hehe.

Mao ni ang vegetables nga akong gi-prepare ganinang buntag para bawn the whole day today:



blanched for 1-2 minutes, buttered and gamay nga salt.

[Lorenzo]

tag pila blender karon mga bros? i plan to buy one para maka make ko protien shake

[fred1981]

excited na pud ko mag-dinner unya! Hehe.

Mao ni ang vegetables nga akong gi-prepare ganinang buntag para bawn the whole day today:



blanched for 1-2 minutes, buttered and gamay nga salt.

lamia ana aoie!!!

[dwardwarbinx]

^ lahi ra lagi picture nigawas sa imo quote. hehe. luto na sad ko ani karon para bawnon.

tag pila blender karon mga bros? i plan to buy one para maka make ko protien shake

nakapalit ko pag-weekend sa SM nga Kyowa, tag-1.6k. Mao na siya ang pinaka-barato nga mu-crush ug ice. Kung ganahan ka ug quality nya pwede mapalitan ug accessories (1 cup nga jar, more powerful blade, smoothie blade), I suggest Oster nga brand of blenders. Ingana sa akoang mama and mas powerful mu-crush ug ice and mas nindot jud sya. But the Kyowa one is good so far. Been using it everyday since Sunday.

[natividad]

apol apol pol for 1week

[fred1981]

@dwar, have u tried the tofu in chowking? lami pagka combine iyang spices para mawla ang odor ug taste

[dwardwarbinx]

@dwar, have u tried the tofu in chowking? lami pagka combine iyang spices para mawla ang odor ug taste

thanks! next time i'll eat out i'll try that. I saw some good/easy recipes on tofu pud here: 2 tofu side dishes recipe - Maangchi.com

I'll try them next week!

Panfried tofu with spicy sauce



Panfried tofu in soy sauce

[fred1981]

@dwar...naa kay kalagot naku? or trip lnag gyud na nimong palawayon mi


hihihihihih

[LaBelleza]

TOFU IS THE BEST! I'm so hungry now, thanks T_T

[dwardwarbinx]

Kamusta naman mga diet nato diri! :P Post what you ate ganina! Ni-fail ko sa akong low-carb/high protein gahapon dah, pero balik na sad karon. I need protein to supplement my workout man sad.