master cleanser diet aka. lemonade diet.

[quirkychinita]

---

you might wanna try drinking 2 glass of water with a mix of 1 tbsp of apple cider vinegar

it's good for detoxification and whatnot

Ill try that also after i graduate in this diet! tnx for the tip!

[quirkychinita]

Warning: do not read while eating or just finished eating....











End of day three. Wala ko gugutom! Weeee! Drank senna and was surprised kay i realized that all my body toxins were getting off my system.


I kept ecreting black poop and murag xenycal. Oily..... I feel energized pa rin and weighed myself. From 170lbs to 165lbs... Wtf!!!!


Anyway as per research. I had black poop ky mau tong excremeny na napondo sako colon for years of eating meat. Whew! Im gonna lessen eating meat after this diet!!! It smells like medicine.. So toxic. No wonder daghan ko sakit sauna! This also prevents colon cancer or anything that has something to do with the digestive system. My tongue has this whitish covering and my breath does not smell fresh!


Note to self: do notgo out with a lot of people without bringing toothbrush nd toothpaste pag nag lemonafe diet...


Facing day four!


Woohoooo!!!!

[quirkychinita]

End of day four!!! Facing day five!!!! Not hungry anymore but i crave pero makontrol. I feel energized more... So this is how detoxifying feels loke

[JX]

for health safety reasons maam, I would suggest have the black poop examined for melena.. basin naa na nay bleeding imong gastrointestinal tract..

[quirkychinita]

for health safety reasons maam, I would suggest have the black poop examined for melena.. basin naa na nay bleeding imong gastrointestinal tract..

yep! I did... negative. My doc said padaun sako detox cuz he noticed that my digestive tracts are being a lot cleaner. All those black stuff were those impacted excreta accumulated over the YEARS, so maayo daw sako ipadayun nako ni until the 10th to 14th day.

anyway, my officemates noticed how small my tummy has become. They asked for the recipe. Wanna check my weight but I wanna surprise myself in a bit. hehehehehe....

Im no longer getting hungry but I cant wait to eat something tasty by the time I finish this!!!

ready for OSLOB!!!! kapalit nakog bikini!!! weee!!!!

[quirkychinita]

anyway, day five ended. facing day six! weee!! hapit najud!

[JX]

yep! I did... negative. My doc said padaun sako detox cuz he noticed that my digestive tracts are being a lot cleaner. All those black stuff were those impacted excreta accumulated over the YEARS, so maayo daw sako ipadayun nako ni until the 10th to 14th day.

anyway, my officemates noticed how small my tummy has become. They asked for the recipe. Wanna check my weight but I wanna surprise myself in a bit. hehehehehe....

Im no longer getting hungry but I cant wait to eat something tasty by the time I finish this!!!

ready for OSLOB!!!! kapalit nakog bikini!!! weee!!!!

hmm.. good to hear that.. Nangutana ko bout ana, basin daw ang Iron sa dugo ang nagpa.itom sa poop.. pero ingon man kaha imong doc, so safe siya.. Bikini.. sample sample sample! hehehe.. cheers!

[quirkychinita]

hmm.. good to hear that.. Nangutana ko bout ana, basin daw ang Iron sa dugo ang nagpa.itom sa poop.. pero ingon man kaha imong doc, so safe siya.. Bikini.. sample sample sample! hehehe.. cheers!

Wahhahaha! Shhhhhh...... Mga butanding ra sa oslob ang makakita sako in nikini"! Wweeeee! Sooooo excited na! And excited napud ko mahuman ni kayakatilaw najud kog laing lasa asyd frpm lasa sa lemonade.... Sumo na au!




hmmmm..... This diet actially gives me a reason nganung di nako palabi kaun ug beefsteak, pork, processed foods and too much junk foods! Daghan kaau toxins sa!



healthy living najud ni. A second life for my digestive trqct after this cleanse! Lol

[quirkychinita]

End of day six. Facing day seven. Well? Nothing much really. No suffering. Just planning out my meals by the time this ends. Ill have to choose healthier foods and im gonna cook them myself as much as possible! Weeeee!

[siopao1984]

good luck TS.

wala ko mag tuo sa fad diets but at least im following this thread.

110 kg ko last year march 2011
now im at 80 kg

but proper diet, exercise and gym gyud ako gubuhat