Stay mentally young with more fish dinners: study - Yahoo! She Philippines
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God given, natural food for our selves, if we take care of the "input" the "output" will be just as good. If we put the wrong fuel to the car or mix it with other things, definitely the car will not perform as good, there are specific "inputs" to achieve the right performance. Right, air, water and fuel mixture. So is our body. Take care of it as it is the only one we have..no spare or replacement parts. What we are is our gift from God, what we become is our gift to God..