Need opinions about weight loss

[trabiz]

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Hi good day .... About weight loss ba... aside from proper diet and exercise are there any supplements that will make you loose weight faster ? I've heard about hydroxycut is it safe to use ? I'm a bit fat and got no time to exercise really often cuz nag work ko ug graveyard shift... Balance ako food intake but still la man effect.... Is it regarding metabolism? Please help me....



Thanks in advance !!!

[stealthghost]

Hi good day .... About weight loss ba... aside from proper diet and exercise are there any supplements that will make you loose weight faster ? I've heard about hydroxycut is it safe to use ? I'm a bit fat and got no time to exercise really often cuz nag work ko ug graveyard shift... Balance ako food intake but still la man effect.... Is it regarding metabolism? Please help me....



Thanks in advance !!!

unsa d.i imu diet and how you say it is balance? In my opinion, loosing fat the natural way takes time, years I guess..? but it's much healthier, it'll take time for fats to come back as well, IMHO.

[Driscol]

Although all the exercises are good but running is one of the most effective exercise to burn the extra fat of the body. Running burn 110 calories in 45 minutes and increase the stamina of the body.

[Driscol]

Fitness tips
Here some of the best fitness tips are
Don’t eat before going to bed
Do exercise daily
Eat green vegetables
Drink plenty of water
Avoid eating red meat
Take a balance diet

[inc-pankz]

fat burner

[harhar]

Eat twice a day lang, palipas ug kaon pirmi, complete sleep, ayaw ug snack pa gutom lang...