Health begins with the food we eat

[EsoyLegaspi]

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Why the FDA Won't Act Against Agricultural Antibiotic Use

In the Philippines, whom do we trust for our health and well being of our families, whom can we trust? What is fed to what we eat-our food, is also what we eat? We are part of the food chain unless we are able to produce our own. Don’t let others provide you with what you don’t know, take control of your food and what you feed to your family. We can move towards, renewable and sustainable alternatives.

Mr. President please help us achieve this. There is no need for greed, hunger or violence, Mr. President...please

[huseyin143]

Lowers disease risks
Increases productivity
Gives you more energy
Makes you stronger
Yorba Linda Boot Camp

[EsoyLegaspi]

Beware of This Hazardous "Edible" Coating on Your Vegetables


Forewarned is forearmed, some people believe what you don’t know doesn’t hurt, well in a way but not when it comes to what we eat, what we don’t know will hurt us in the long run treacherously,

[vic.zhou]

unsa man diay nindot kaon-on?

90% of diseases and illneses can be traced to what we eat and what we don't eat. Healthy and beautiful living begins with the food we eat. No amount of exercise can correct the toxins we induce in our body unless we take in healthy food. Healthy food can be expensive - but you can learn to start your own backyard food production growing fish and vegetables for as small as 2 square meters.

Standard Philippine production pond is 5 fishes per sq.m. US RAS ( Recirculating Aquaculture System) can produce 100's or more per sq.m. right in your own backyard. Plus the bonus of the vegetables, like kangkong, lettuce, tomatoes, eggplant, etc., No chemicals, no fertilizers, pesticides, the fish feeds the plant and the plant feeds the fish...

Modular and expandable, as you grow your knowledge you can add more modules and expand capacity - start sharing or selling your produce live fish and fresh vegetables without leaving your house. Ideal for houswives or retirees or handicaps(except blind). if you are serious to get started let me know.

[verDJ]

healthy life style.

[EsoyLegaspi]

Dan Barber: How I fell in love with a fish | Video on TED.com

falling in love with a fish, let's fall in love with mother nature and father time, let's go for the natural...understand the way nature works and love nature, we can make this world a better place, no need for greed, hunger or violence..

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[EsoyLegaspi]

What the 10 Leading Causes of Death Cost the U.S. Economy

We may not know it as there may be no records in the Philippines, death by “mal-practice” by conventional medicine, please keep yourself healthy, try not to get sick, don’t put your life and future in the hands of others, take control of your life, what you eat and what you do not eat and what is in what you eat, what you drink or should not drink. Most leading cause of death are “preventable”, develop a strong immune system through natural means and natural food, prevention is better than cure, make your food be your medicine and your medicine your food, please read above article.

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[Decsun]

dont hesitate to tell d truth

[EsoyLegaspi]

sir, it would be nice if mg.post ka dri pictures sa imo lugar and production.. or if mu.attend mi sa imo lecture ipakita pd nmo imo place? mas mka.engganyo mana gd hehehe thanks

Survival of the fittest, hi-density planting - My direction is more on health foods - rather than a glamourous garden..so bear with me the mess...

[EsoyLegaspi]

nice! and i commend you for the effort of helping people to earn, saving the environment and improving our economy if this will prosper. how much is needed for the materials of a small "farm"?

Hi Rumar,
"Small Farm" is difficult to evaluate. In aquaponics, a 1 Sq. meter fish-tank Aquaponics system can translate to 20 or 30 sq meter traditional fish pond. Depending on your know-how and capability you can increase the fish density to much more. A 1 Sq. meter, Aquaponics System can provide you a start up of vegetables equivalent to a land area of 5 then increase to 10 to 20 sq. meters. As your system develops your "ferilized production area" coverage can increase. With Aquaponics you can be creative, hence, space should not be an issue. You can go vertical farming - sky is the limit(including your cash). In other words, your 1 sq. meter can become 3 sq. meters if you have 3 layers of fish tank. Your vegetable grow bed can also be designed for vertical production, so you can already start your farm on a 10 sq meter plot as long as you can provide the infrastructure.

Traditional farming cannot be compared with aquaponics as each have different conditions and parameters. There is no way to evaluate and compare "apple to apple" considering that you do not have to travel hours to go to the farm, spend gasoline/fuel and pollute the environment. To answer your "small farm" - For backyard hobbyist a 10 sq. meter, 10,000.00 php (using recycled, creative construction would be about it) 50,000 php 20 to 30 sq. meter you can be sustainable and renewable.

One most important thing that people fail to appreciate is the invaluable quality, nutritious-organic, toxic free, chemical free, healthy, clean and environmentally friendly way of producing food for the family. In my case health issue, was my main drive when I started all these activity to acheive nutritious farm produce and not so much for the monetary returns. On the other hand-organic products are now very expensive. Most of those who attend my presentations have that purpose in mind-health food, as the priorty. Foreigners are very conscious of the "organic-fish" aspect as well as they do not trust what is being sold. I do know how it is to suffer all those allergies.

My apologies for the long winded explanation, but I would take this opportunity to a common query and becomes part of my FAQ.