What is the Best exercise for you???

[evs]

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lift weights, running, dancing for me and taebo sometimes

[stradnus]

SEXercise for 1 hr, twice a week...

[frozenxhunter]

same here!

[splendid moonlight]

yoga for me.

[rudjard]

S W I M M I N G -- best exercise gyud it covers all ur rhythmic exercises from head to toe
at leat 3x weekly, maximum 1-1/2 hours per sessions...
bisan 1500m lang kada practice

[--Makoy--]

swimming

sit-ups
jogging

[tahbiapo]

for my body? any low-impact high-endurance activities like walking and jogging for a couple of hours.

[junenine]

walking works for me as well as dancing and ohh.. the last thing on my list, ***!

[samsungster]

*** and hiking...

[jancemsy]

how about e combine nato ang duha,
*** while walking pwede ra....