nindot daw nig effect ang fish oil omega 3..my mom just bought 1bottle...i forgot the brand mura siyag pareho2 sa kirkland..
among relatives rapud n baligya gikan gawas...try unya ko take ani,.....
nindot daw nig effect ang fish oil omega 3..my mom just bought 1bottle...i forgot the brand mura siyag pareho2 sa kirkland..
among relatives rapud n baligya gikan gawas...try unya ko take ani,.....
guys just bought it today and ask lng ko ninyo bah if wen is the better time to take it, with meals or first thing in the morning?
After meal ka mag take either morning or night.
Sa akong case after dinner ko. And also dont mixed it with caffeine. If naka inom gani kag caffeine, pag wait ug 1 hr before taking fish oil.
another tip also is dont take fish oil together with fiber supplements.....kay ang role sa fiber is i-flush out ra sa imong body ang anything that is considered as fatty acid.....so sayang ra imong fish oil if dunganon nimo sa fiber....murag mu-agi ra sa imong lawas......
Unsa ang ubang brands sa fish oil nga mapalit ra diri sa Cebu?
unsa kahay nindot na brand dri sa cebu..murag wala may namaligya ana dri..??
mag take ko ani. .nag order nako. . ako pod pa imnun ako mama ug papa! hehehe
kaon na lang mo ug fresh fish ui.. mas cheap pa na nga paage to obtain fish oil..
Ts pareho lang na sa shark lever oil, suppliment man pod to cya? pwede sad to nimo i-try.
Mau ra ba ni naa sa century tuna sa??
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