Easy Ways to Add 20 Years to Your Life

[zvike005]

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To sum it up, live an active and healthy lifestyle.

Thank God na undang ako pag smoke.

[danric]

thanks TS!

Discipline, moderation sa food, exercise, and a positive attitude!

[fatima0588]

kung pwede just keep on drinking water ang kung pwede veggies lang diba dugay jud ka ma tiurok nya dugay pajud ma dugta ang imong lawas.

tinuod jud ni..

[zvike005]

kung pwede just keep on drinking water ang kung pwede veggies lang diba dugay jud ka ma tiurok nya dugay pajud ma dugta ang imong lawas.

tinuod jud ni..

Tinuod jud guro ni. Naa man to sa Balitang K, 100 years old na couple and 80 years in marriage. Ask sila unsa daw ila secret sa long life. Tubag sa babaye kay gulay ra daw nya avoid daw karne. Toink!, avoid karne nga kalami sa baboy nga naay tambok, whahahahahh!!!!

[Kadsibian]

Add 8 years: Have more *** with your partner
Being in a satisfying relationship is good for your heart and soul. Women in a healthy monogamous relationship are significantly healthier compared with those who are either unhappy or sexually inactive, says Dr. Roizen.

-allright nice one hehehe

[rainne]

Very informative. Tnx TS!

[mrvs19]

nice ts, heheh sayon kaau basahon, pero lisud sad bya sundon tanan2x kay naa bya mga temptations, when it comes to eating healthy foods.

[Sapphire2011]

Yep, I agree. Stop your bad habits.
Jobs on the List

[Kehlpao12]

---> i just dont understand why people smoke... can some1 explain please?

Stress, problems, relaxation and addiction.

[runnr]

The best way to add years to your life.....avoid stress......mao gyud ang number maka cause sa sickness.....

problem is almost everything we do causes stress.....specialy work....