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  1. #1

    Default Tips for burn fat


    Just in 30 minutes a person can easily burn 300 calories,
    Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes,
    Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.......

    cheltenham gym

  2. #2

    Default Re: Tips for burn fat

    daghan na thread ani oi

  3. #3

    Default Re: Tips for burn fat

    All the cardio exercise are helpful to burn fat
    swimming
    running
    jogging
    walking
    are very helpful to burn fat.

  4. #4

    Default Re: Tips for burn fat

    balanced diet, regular exercise and enough rest

  5. #5

    Default Re: Tips for burn fat

    pm me if ganahan mo magpa daot nga no hussle

  6. #6

    Default Re: Tips for burn fat

    cardio jud best to burn and lose weight fast bro.. pero ayaw kalita, dapat gradual imong pag jog..
    magka dugay dira naka magkalayo ug kilometers daganon.

  7. #7

    Default Re: Tips for burn fat

    Quote Originally Posted by mark_patindol View Post
    pm me if ganahan mo magpa daot nga no hussle
    unsa man beh? hehe

  8. #8

    Default Re: Tips for burn fat

    EL OH EL sa back link ni TS . . .

  9. #9

    Default Re: Tips for burn fat

    Quote Originally Posted by Hallmark21 View Post
    All the cardio exercise are helpful to burn fat
    swimming
    running
    jogging
    walking
    are very helpful to burn fat.
    try high intensity training ani na mga exercise

  10. #10

    Default Re: Tips for burn fat

    try low carbs, high protein diet......

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