Lifting weights == losing weight?

[BlackBlade]

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mao na lisod bro.. kailangan ka naay ka goal... try lng og goal bro... huna2x-a lang mka six packs ka hehehehehe...

[BlackBlade]

if mo diet ka sugod ra lisod after 2 or 3 weeks maka resist naka sa imong mga ganahan kanon

[P-Chan]

@BlackBlade: unsa na diet imo gi pa sabot? daghan2x baya na.. hahaha..

[ares623]

wala na ko naka-workout nya naka-notice ko nga nag-lose ko og weight(gamay ra, mga 5-10 lbs)... ngano man?

[P-Chan]

wala na ko naka-workout nya naka-notice ko nga nag-lose ko og weight(gamay ra, mga 5-10 lbs)... ngano man?

maybe ni shrink imong muscle( as we all know it's heavier than fats) well mao ra na ako ma think as of now..

[ares623]

maybe ni shrink imong muscle( as we all know it's heavier than fats) well mao ra na ako ma think as of now..

definitely maybe...(hehe i'm listening to oasis right now). i'll try to get back to working out more this week and observe..

[CrasHBURN]

maybe ni shrink imong muscle( as we all know it's heavier than fats) well mao ra na ako ma think as of now..

question: which is heavier? 2lbs of muscle or 2lbs of fats?

[P-Chan]

question: which is heavier? 2lbs of muscle or 2lbs of fats?

i guess muscle...

[ares623]

question: which is heavier? 2lbs of muscle or 2lbs of fats?

they weigh the same... or is that a trick question? hehe.
2lbs of muscle is definitely better that 2lbs of fat..

[Tigasan]

kini ako kay daghan ug chicks (option A) pangromansa lang ba na lawas.